Quantum Healing Hypnosis Technique is a type of hypnosis developed by the late Dolores Cannon.  Through visualization, clients are guided to a deep state of trance, known as the somnambulistic state, individuals are guided to connect with their limitless Subconscious mind (SC), often referred to as the Higher Self or Over Soul. Through this profound connection, clients can gain insights and answers to questions about their current life and existence that go beyond the boundaries of their conscious mind. QHHT® is used to facilitate spiritual, emotional, and physical wellness. 

As a practitioner of QHHT, I facilitate the highest level of support and healing for each individual. By engaging with the client's Subconscious, I aim to address their concerns and inquire about various aspects of their life to gain a deeper understanding. It is essential to recognize that the information shared during the session is only what the client’s Higher Self deems appropriate for the individual's benefit at that particular moment.

By accessing this knowledge, clients can experience heightened comprehension in diverse areas of their lives. This can contribute significantly to the healing process during the QHHT sessions and offer profound insights from past, future, or current lives.

What is the Quantum Healing Hypnosis Technique? (QHHT®)

“Love is the most powerful force in the world. If people tell you that the opposite of love is fear, it is not so. Love just is. Love has no opposite. Remember that, dear one. Love has no opposite. Love just is. It is the answer to everything.” —Dolores Cannon

Preparing for Your Session


Setting the Intention
Prior to your session it is encouraged that you set the intention of experiencing clear and direct communication with your Subconscious mind. Say it out loud, emphasizing the present tense: “I have clear and direct communication with my Higher Self.” Repeat this affirmation at least three times daily. Use visual cues, such as a post it note, to reaffirm your intention during daily routines.


Consistent Focus
Maintain your intention throughout the day, deliberately reminding yourself of your clear and direct communication with your Higher Self. Before going to bed, reiterate your intention to strengthen your connection during your sleep. This consistent focus will help deepen your connection leading up to your session.


By setting a clear intention and maintaining a consistent focus on connecting with your Higher Self, you are actively engaging in the process of preparing for your healing session. This practice will help open the channels for healing and information to flow during your session, enhancing the overall therapeutic experience.

As your facilitator, it is essential that I have your questions and concerns organized in a clear and effective manner. Please take the following steps to ensure that we make the most of our time together:


1. Write down or print your list of questions.


2. Use neat handwriting or easy to read font if printed.


3. Arrange your questions and concerns in order of importance.


On average, we typically have time to discuss approximately 15 questions. Whether you have a single question or multiple concerns, please rest assured that our goal is to address them effectively. The quantity of questions is not as critical as their prioritization.


Before your hypnotherapy session, it's important to prepare your body to make the most of the experience. Here are some physical preparation tips to ensure a successful session:


Avoid Stimulants: Refrain from consuming alcoholic or caffeinated beverages leading up to your appointment. If you regularly drink coffee in the morning, it's okay to have a small amount, but try to keep it to a minimum. Stimulants can interfere with the relaxation process, so it's best to minimize their intake.


Light Exercise: Engaging in light exercise, such as taking a walk, before your appointment can be beneficial. Physical activity can help release tension and prepare your body for relaxation during the session. Additionally, it's an opportunity to reaffirm your intention for the session, setting a positive mindset for the experience. Bring walking shoes if you would like to join me for a walk upon your arrival.

Food: There won’t be any breaks for meals so please eat well but not too heavily before you arrive. Feel free to bring along some snacks and beverages to enjoy afterwards.

Clothing: Wear comfortable clothes and do not put on any perfume or strongly-scented essential oils.


By following these preparation recommendations, you can help ensure that your body is relaxed, your mind is quiet and alert, and you are fully engaged in the hypnotherapy process. This will create an optimal environment for a successful session.

Example Questions to Consider

The general rule is to ask personal questions or keep topics related to your personal life.

  • What are the root causes of my anxiety and how can I manage it effectively?

  • How can I improve my self-esteem and develop a more positive self-image?

  • What techniques can I use to cope with stress and overwhelm in daily life?

  • How can I overcome my fear of public speaking and feel more confident in front of others?

  • What strategies can I implement to improve my communication and relationships with my family and friends?

  • How can I break free from my negative thought patterns and cultivate a more optimistic mindset?

  • What steps can I take to prioritize self-care and establish healthy boundaries in my personal and professional life?

  • How can I deal with past traumas and move forward without being hindered by them?

  • What methods can I use to enhance my focus and productivity at work or in my studies?

  • How can I develop a deeper sense of purpose and fulfillment in my life?

  • What can I do to improve my sleep quality and overall well-being?

  • How can I navigate major life transitions with resilience and adaptability?

  • I have had asthma since birth. Why? Can it be healed?

  • I am in a new love relationship. Is this person the right one for me?

  • I really dislike my job and would like to quit and find a new one. Should I?

  • I have a difficult relationship with my sister/brother or other family member. Why is this so and can it be resolved?

  • Many years ago I had something strange happen to me. (This could be a

    dream, vision, feeling, or experience) What exactly happened, and why?

  • I have a lifelong interest in (name ANY subject) can we explore this in depth?

  • Am I on my right spiritual path?

  • Can I meet my spirit guide(s) or guardian angel(s)?

  • Can I improve my intuitive or psychic skills? How?

  • How can I create more peace or balance or abundance in my life?

  • Will my Higher Self help me with forgiveness?

  • Will my Higher Self help me let go of trapped emotions/tension from my body?

  • How can I access true self love?

  • Can I access healing for (any physical condition)?

  • Can I heal from depression?

  • Will my Higher Self help me overcome my addiction?

Experience clear communication with your inner wisdom.